Discover your path to understanding your emotions and relationships and how they impact the quality of your life.
Why do we seek therapy and how does it help us? Therapy supports us to create balance, realign, and develop healthy connections.
Hi, I’m Alison. Let’s talk.
The therapeutic relationship is a safe space to get support with impactful life events such as marriage, divorce, death, the birth of a child, or the exploration of relational patterns. My goal is to provide you with a safe and supportive environment to process life’s challenges and create a plan for moving toward a healthier, more balanced path. My therapeutic style is relational, solution focused, kind, and direct. As a fellow human, I understand life’s challenges and am on this journey with you. If you are interested in digging in and creating significant and lasting change which will bring you a sense of balance and connection to yourself and others please contact me; I can help.
Services
-
Individual Therapy
Get support for your personal growth and development. This one-on-one therapy helps to break down barriers in a private environment.
-
Family Therapy
Family therapy supports each family member to feel heard and to uncover relational patterns which are limiting and distancing with the goal of strengthening the family unit.
-
Couples Therapy
As a couple, you will develop new patterns and coping mechanisms which support better communication, increased connection and intimacy.
-
Equus Coaching
Horses are known for mirroring human behavior and their sensitivity, beauty, and intelligence are incredible to witness. This experiential learning involves unmounted activities and no prior horse experience is needed.
“Alison has a true gift as a therapist. Personal, professional, and insightful - she knows just the right time to push you and when to back off. Her ability to listen and help guide you towards the place you want to be is invaluable.”
– D. C.
