Services
Therapy sessions take place over Zoom, which allows you to find a comfortable, private, and confidential space to focus, wherever you are. Couples and families can join from separate locations so progress can continue even when you are not able to be together due to busy schedules. With this convenient technology, you can make it a priority to carve out time for self care, growth and development. Appointments are available weekdays, evenings, and weekends.
Individual Therapy
Individual Therapy supports you in your personal growth and development. Develop tools which support balance and emotional well-being while uncovering relational patterns and coping mechanisms which no longer serve you.
Couples Therapy
This therapy supports you and your partner to identify relational patterns which limit connection and intimacy and support you to understand where these come from and how to shift them. As a couple, you will develop new patterns and coping mechanisms which support better communication, increased connection and intimacy. Address issues such as communication challenges, lack of emotional and physical intimacy, affairs and infidelity, sexual discrepancies, trauma, conscious uncoupling and other major life events.
Family Therapy
Family therapy supports each family member to feel heard and to uncover relational patterns which are limiting and distancing. Address systemic issues which are creating conflict or distance between family members.
Equus Coaching
Equus coaching is a different kind of experiential training centered around nonverbal interactions with horses combined with coaching to drive personal insights, growth, and development.
Horses respond to intention, energy, and behavior, and will often mirror your state of being. They provide feedback on your congruence or authenticity and teach you to be clear and consistent in your communication of healthy boundaries for yourself and others–opening new possibilities for connection.
All Equus Coaching sessions are unmounted and no prior horse experience is needed.
Individual Intensives
Individual Equus Coaching intensives are designed to provide an experiential opportunity to practice new skills which will bring you into alignment with yourself and to explore patterns which may be holding you back in life. This is a great add-on to your traditional therapy sessions.
Couples Intensives
Couples Intensives are designed to create an experiential learning opportunity for you to explore your relational patterns in an informative, supportive, and fun environment. You and your partner will have an opportunity to play with numerous relational themes including, but not limited to: identifying relational patterns, practicing clear communication and boundary setting, asking for support, working in partnership towards a goal, and many more.
Corporate Workshops
Workshops are customized to meet the needs of your group or team and include a 30-minute preparation session to develop a comprehensive training plan before your event. Alongside her equine partners, Alison has led workshops focusing on leadership, team building, working relationships, and personal development (i.e. healthy boundaries, limiting beliefs, goal setting).
“Alison is patient, supportive, positive, and professional. She is skilled at working with a range of clients; children, adults, families, and couples can all benefit from her services. If this is your first time considering therapy, Alison's calmness and comfortable style will put you at ease immediately.”
— G. I.
